On April 23rd I had a bicep tenodesis to fix my left shoulder. I am able to type a little so I am not able to write and update too much. I am doing physical therapy and exercises daily. I can’t lift my arm so cooking is out! I am at the mercy of my family and others. So far we’ve been well taken care of with food and help for me following surgery. I just wanted to send a note to my readers letting them know what’s up and why I haven’t written in awhile. I can’t wait to cook and be able to sleep at night without constantly waking up to adjust my position. It will go fast I hope! Stay with me.