Tagged with allergies

Gluten and Dairy Free Meal Ideas

For the last few days I’ve been asking myself why I caved and made that spaghetti bruschetta the other day. I thought I was getting better because the symptoms were gone. Boy was I wrong. After eating more wheat products for a few more days after that spaghetti, I was back to the awful side … Continue reading

Food allergies and how they pertain to my life

Icon Credit: Loaded Smoothies It seems I have a possible food allergy. For the last few years I’ve dealt with a lactose-intolerance that comes and goes. But since last Saturday I have been having some really nasty side affects after I’ve eaten anything with wheat in it. From pasta to bread to pancakes, it’s all … Continue reading